FAQs

1. How long does Shilajit take to work?
The effects of Shilajit vary from person to person. Some users notice improved energy and stamina within a few days, while deeper benefits like stress balance, focus, and vitality build up gradually over 4–6 weeks of consistent use.

2. When should I consume Shilajit?
Shilajit is best taken once daily, preferably in the morning on an empty stomach, or as advised by your healthcare professional. It can also be taken in the evening to support recovery and relaxation.

3. Is Shilajit safe to consume in summers?
Yes. Vyomsutra Shilajit is 100% natural, purified, and safe to consume throughout the year, including summer. We recommend pairing it with lukewarm water or milk to balance its potency in hotter months.

4. What is the recommended dosage of Vyomsutra Shilajit?
A pea-sized portion (around 300–500 mg) daily is sufficient. Do not exceed the recommended dose unless advised by a healthcare practitioner.

5. Does Vyomsutra Shilajit help with tiredness and lethargy?
Yes. Shilajit is rich in fulvic acid and over 80+ minerals that naturally boost energy production, reduce fatigue, and improve overall stamina and vitality.

6. How does Vyomsutra ensure purity and authenticity of Shilajit?
Our Shilajit is sourced from the pristine Himalayan ranges and undergoes multiple purification and quality tests. Every batch is Ayurvedic Certified, 100% natural, and free from harmful additives or chemicals.

7. Can women consume Shilajit?
Absolutely. Shilajit supports energy, hormonal balance, and overall wellness in both men and women. It is safe and beneficial when consumed as directed.

8. Can I take Shilajit daily?
Yes, Vyomsutra Shilajit is designed for daily use. Regular consumption helps maintain stamina, support stress balance, and awaken inner vitality naturally.

9. Can Shilajit be taken with other supplements or medicines?
Shilajit generally works well with most supplements. However, if you are under medication or have a medical condition, please consult your doctor before use.

10. Are there any side effects?
Vyomsutra Shilajit is safe when consumed in the recommended dosage. Overconsumption may cause digestive discomfort in some cases. Always follow the suggested usage guidelines.

11. Is Vyomsutra Shilajit vegetarian and natural?
Yes. It is 100% plant-derived, natural, and suitable for vegetarians.

12. How should I store Shilajit?
Store the resin in a cool, dry place away from direct sunlight. Ensure the container is tightly closed after each use.

13. How long does one jar last?
Depending on usage, one jar typically lasts 1–2 months.

14. Can Shilajit help with focus and mental clarity?
Yes. Shilajit supports cognitive function, improves memory retention, and enhances focus by nourishing the nervous system.

15. Do you ship internationally?
Currently, Vyomsutra Shilajit is shipped across India. For international orders, please contact our support team.